Meditation in Anacortes
Overcoming Anger & Frustration
Tuesday Evenings ~ 7-8:30pm ~ February 7 - 21
In our busy modern lives it is easy to feel stressed, frustrated, or overwhelmed. In our hearts there is untapped wisdom to see things in perspective and keep our cool. We can find and develop this wisdom using techniques taught by Buddha that help us recognize and reduce the deep inner causes of our anger and frustration.
Each Class $10, $5 students, seniors, and unemployed
Location:
Anacortes Pilates
810 Commercial Ave.
Anacortes, WA 98221
Directions
