Meditation in Mount Vernon
Overcoming Anger & Frustration
Wednesday Evenings ~ 7 - 8:30pm ~ February 1 - 22
In our busy modern lives it is easy to feel stressed, frustrated, or overwhelmed. In our hearts there is untapped wisdom to see things in perspective and keep our cool. We can find and develop this wisdom using techniques taught by Buddha that help us recognize and reduce the deep inner causes of our anger and frustration.
Each Class $10, $5 students, seniors, and unemployed
Location:
Riverwalk Yoga Studio
117 N. First St., Suite 5 in the Carnation Building
Mt Vernon, WA 98273
Directions
