Meditation Workshop in Bellingham
with Gen Khedrub
Saturday • February 18 • 10:00am - 1:00pm
Do you ever feel like the thoughts in your mind don’t slow down? Do you have difficulty concentrating? Learning to meditate is the best way to overcome stress and keep a positive, relaxed attitude to life.
In this class, you will have the opportunity to practice severeal meditations that you can then take with you and use anywhere. Class includes guided meditations and time for discussion. Everyone welcome. $20.00
Location:
THE METTA CENTER
1310 Broadway, Bellingham
