Beginner Day Retreats
Urban Retreats
Next Retreat: March 17 - Advice for a happy life: The practice of Patience
A meditation retreat is a period of time when we step back from our daily activities and let go of normal worries and concerns. In this way, we begin to discover the natural clarity and spaciousness of our mind. As we become more focused, we are able to deepen our practice of meditation easily and gain authentic experience of what we intellectually understand.
